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Cara Smurdon

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Cara Smurdon

Gender: Female
High School Graduation: 2012
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2011 Oregon OSAA X-C State Championships
5k XC 76     22:08 5A  

2011 Concordia/adidas Cross Country Classic
5k XC 183     22:27 Varsity Elite  

2011 New Balance Festival of Champions
5k XC 17     21:34.70 Flight 3  

2010 Oregon OSAA X-C State Championships
5k XC 79     22:37 5A Girls  

2010 Century vs Sherwood
3k 1 F 1 12:11.13 Varsity  

2010 Liberty vs Sherwood
1500m 2 F 1 5:30.58 Junior Varsity  
3k 2 F 1 12:31.12 Junior Varsity  

2010 Hillsboro vs Sherwood
1500m 3 F 1 5:38.43 Varsity  

2010 St Helens vs SW Christian vs Sherwood
1500m 3 F 1 5:40.62 Varsity  
4x400m 1 F 1 4:43.57 Junior Varsity  

2009 Oregon OSAA X-C State Championships
5k XC 64     21:51 5A Girls  

2008 Oregon OSAA X-C State Championships
5k XC 72     21:46.5 5A Girls  

2008 Festival of Champions
5k XC 38     22:23.30 Invitational  


5k XC 54     21:40.20 Div 1  
5k XC 152     23:05.15 Jim Danner Champs  

 

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My Videos (7 of 7)

 
5A Girls Race - OSAA Oregon XC Championships 2011
 
Girls Varsity Elite - Concordia/adidas Cross Country Classic 2011
 
5A Girls Race - OSAA Oregon XC Championships 2010
 
Girls Jim Danner Championship - Nike Pre-Nationals 2010
 
5A Girls Race - OSAA Oregon XC Championships 2009
 
Girls 5A Race - Oregon (OSAA) XC State Championships 2008
 
Girls D1 - Nike Pre Nationals 2008
 
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